BEST TIME TO DRINK WATER
Another little tidbit that's news to me.
Always knew to drink a lot of water, but who knew the timing affected things.
Drinking water at the correct time maximizes its effectiveness on the Human body:
2 glasses of water after waking up helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Great Information to share with the people you care about.......
Kim Duclos - Coldwell Banker Wardley - (888) 949-2890 or (702) 521-3939
